Have you always wanted to run but don't know where to begin? Join us for our 8 week program and learn the basics such as breathing, cadence, gait, nutrition, injury prevention and much more! Meet as a group once a week with weekly recommended "homework" runs.
All you need are running shoes, a water bottle, enthusiasm and a sense of humor!
Classes start Thursday March 7, 2019
All classes start at 5:45pm at Tri & Run Sports
Regular price $80 however we are offering this class at No Charge!
You will find everything you need to start and continue your love of running at Tri & Run Sports. We are not just here to serve you, but to partner with you as you take steps towards your goal. We appreciate your business!