Learn to Run 5k
Thursday, March 7, 2019
Tri & Run Sports , 188 Front Street, Belleville, Ontario
 
42 Participants   Contact the Director
 
Event Summary

Have you always wanted to run but don't know where to begin? Join us for our 8 week program and learn the basics such as breathing, cadence, gait, nutrition, injury prevention and much more! Meet as a group once a week with weekly recommended "homework" runs.

All you need are running shoes, a water bottle, enthusiasm and a sense of humor! 

Classes start Thursday March 7, 2019

All classes start at 5:45pm at Tri & Run Sports

Regular price $80 however we are offering this class at No Charge!

You will find everything you need to start and continue your love of running at Tri & Run Sports. We are not just here to serve you, but to partner with you as you take steps towards your goal. We appreciate your business!


Event Dates
Registration Ends: March 06, 2019
Event Start: March 07, 2019

Race Details
Details Price Now *
Learn to Run 5k (5KM) 8 Week Clinic $0.00
Mar 7, 2019 5:45 PM
 

* All prices are in CAD Dollars

Registration

To register for this class please follow these 3 steps:

1. Create a myRacetime account (if you are a first time user with myRacetime) 
 
2. Register for the event on myRacetime.ca. Please click the participant tab to ensure you have registered. 
 
3. Once registered for the class find the facebook group called Tri & Run 10k/5k S19
 
All homework runs and class information will be posted on the facebook group

ParQ
  

Please come into Tri & Run Sports prior to the first class to complete a ParQ & medical history if this is your first clinic with us this year.


Goal Race

Please choose a goal race of your choice but we recommend the Pitter Patter 5k/10k Fun Run. Local, inexpensive, supports Community Policing

Register Here


Group Runs

If you are looking for a group to run with other than the Thursday night clinic consider joining Quinte FunRunners. This is a Tri & Run Sports group where members set up runs together via a private facebook group. All you need to do is come into the store and complete some paperwork and we'll get you registered with the group. We run together every Tuesday & Thursday evenings as well as Saturday and Sunday mornings.